Shrooms Canada has entered the mainstream spotlight, drawing significant investments for potential medical uses, propelling scientific exploration, and fostering increasing societal acceptance.
The significance of psilocybin mushrooms as a frequently consumed psychoactive substance is highlighted in two recent studies.
Eric Leas, an epidemiologist at the University of California, San Diego, noted a 1,250% increase in internet searches relating to microdosing since 2015, with psilocybin outpacing LSD in 2019. In addition, a RAND Corporation report indicates that about 3% of Americans – nearly 8 million adults – used psilocybin in the previous year, positioning it as the most commonly consumed hallucinogen in 2023.
Let’s explore the global intrigue surrounding shrooms.
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What Constitutes Microdosing?
Psychedelic microdosing entails consuming a small amount of a hallucinogenic substance to achieve a positive mental impact without initiating a full psychedelic experience. This generally involves taking only 10-20% of a dose that would provoke a psychoactive response. The goal is to ingest a trace amount of a psychedelic substance that won’t significantly alter consciousness.
Traditionally, microdoses of magic mushrooms and peyote were used to relieve physical symptoms and enhance well-being. In the 1960s, the practice of microdosing expanded to include LSD as people aimed to boost cognitive performance and creativity.
Currently, substances such as MDMA, Ritalin, cannabis, and ketamine, which cause hallucinations at higher doses, are also included in microdosing practices as they don’t provoke a psychedelic trip when microdosed.
Differences Between Microdosing and Full Dose Experiences
| Aspect | Microdosing | Full Dose (Psychedelic) |
| Dosage | 0.1 to 0.3 grams of dried mushrooms | 1 to 3 grams or more of dried mushrooms |
| Frequency | Regular (e.g., every few days) | Occasionally |
| Duration of Effects | Minimal interference with daily tasks | Altered state persists 4-6 hours |
| Sensory Impact | Experiences of hallucinations (altered or non-existent sensory perceptions), intensified emotions and sensory experiences (enhanced colors, amplified sounds), and synesthesia (like “seeing” sounds or “hearing” colors) | Subtle sensory alterations, minor mood and perception improvements, and heightened focus and creativity |
| Physical Impact | Minimal to no physical effects | Increase in energy and heart rate, and sensations of nausea |
The Rise of Psilocybin Microdosing
Approximately half of those who consumed psilocybin in the past year chose microdosing, a practice gaining popularity among tech industry workers and suburban mothers. Microdosing involves taking 1/10 to 1/20 of a full dose. The majority of microdosers ingest psilocybin only once or twice a year, with only 11% using it more than six times. Over half favor whole or dried mushrooms, while others prefer processed forms like chocolate bars or teas.
The interest in microdosing is associated with changes in legislation surrounding cannabis and psychedelics. States such as Oregon and Colorado, where plant-based psychedelics have been decriminalized, show the greatest interest in microdosing.
Research suggests an increase in psilocybin use, especially in nightlife settings, where it competes with drugs like ecstasy and ketamine. A study estimated that 5.5 million adults used hallucinogens in 2019, with a noticeable surge in LSD use.
Key Influences Behind the Growing Microdosing Trend
The RAND survey revealed the top three reasons Canadians consume psilocybin:
Enjoyment and Social Interaction
Many Canadians use these psychedelic mushrooms for recreational purposes, seeking a unique communal experience. The collective element of taking psilocybin at group events or social gatherings adds to its appeal.
Mental Health
A significant portion of users turn to psilocybin for its potential mental health benefits. In fact, an observational study in Nature-Scientific Reports Trusted Source suggests that microdosing psilocybin mushrooms
Teas with Psilocybin offer a soothing and traditional method of consumption.
- Method of preparation: Psilocybin mushrooms are steeped in hot water to create the tea.
- Dosage: The strength of the brew determines the amount of psilocybin, allowing for a customized dosage.
- Method of intake: It is consumed like any other tea, often with honey or lemon to enhance the taste.
Capsules with Psilocybin
Capsules provide a convenient, tasteless, and precise method to microdose. They can assist in managing mental health disorders. Studies reveal that individuals who microdosed found improvements in symptoms of depression, anxiety, and stress, in comparison to those who did not.
- Consumption: Capsules are easily ingested, eliminating the need for extra preparation or measurement.
- Method of intake: It can be taken like any other supplement, ideally with water.
Psilocybin Extracts
Psilocybin extracts offer a concentrated compound for a more standardized and accurate dosage.
- Method of preparation: The psilocybin is extracted from the mushrooms using solvents such as alcohol.
- Dosage: The extracts are measured in milligrams, ranging from 1 to 10 milligrams per microdose.
- Method of intake: It can be consumed directly, mixed with beverages, or encapsulated.
Psilocybin Edibles
Edibles offer a distinctive way to microdose by incorporating psilocybin into food items such as chocolates, gummies, or other treats.
- Method of preparation: Psilocybin is mixed into edible items during the cooking or manufacturing process.
- Dosage: Each edible contains a specific amount of psilocybin, ensuring consistent dosage.
- Method of intake: They are consumed like any other food item, typically with a pleasant flavor to mask the taste of the mushroom.
Psilocybin Tinctures
Tinctures are liquid extracts that allow for flexible dosing and easy absorption.
- Method of preparation: Psilocybin is extracted into either an alcohol or glycerin base.
- Dosage: It’s measured in drops or milliliters, offering precise control over the amount ingested.
- Method of intake: It can be administered under the tongue or added to a drink.
Psilocybin-infused teas are a traditional method of consumption, providing a soothing and tranquil experience.
- Preparation Method: Dried mushrooms are steeped in hot water, often with the addition of herbs or flavors to improve the taste.
- Dosage: The strength of the tea is contingent on the amount of mushrooms used. Microdoses usually vary from 0.1 to 0.3 grams.
- Consumption Method: It can be enjoyed like any other herbal tea.
Shrooms Canada’s Product Range
| Product | Variety | Dosage | Time of Onset | Duration | Effects |
| Trans Envy Magic Mushrooms | Psilocybin Mushrooms | Usually, 0.1 to 0.3 grams per microdose. | 30-60 minutes | 2-4 hours | Improves mood, provokes visual alterations, encourages introspection |
| Kind Stranger – Microdose Capsules | Psilocybin Capsules | One capsule equals 250 mg (15 capsules per bottle). | 30-60 minutes | 2-4 hours | Enhances clarity, creativity, focus, and helps reduce stress |
Main Points
The global trend of microdosing psilocybin mushrooms, with Canada leading the way, indicates a significant change in the understanding and use of psychoactive substances. As studies advance and regulatory frameworks adjust, psilocybin’s potential therapeutic advantages could revolutionize the treatment of various mental health conditions and boost overall well-being.
Frequently Asked Questions
What are the Essential Tips for Microdosing?
- Use a precise scale if you don’t have a pre-measured dose.
- Initiate the first dose on a typical, relaxed day when you’re feeling good.
- Ensure your environment is secure and devoid of interruptions.
- Stick to your selected protocol for a duration of 4-10 weeks.
Demystifying the Fadiman Protocol
The Fadiman Protocol, devised by psychologist James Fadiman, is a microdosing strategy that recommends taking a microdose on the first day, followed by a two-day break. This cycle is repeated for a duration of 4 to 10 weeks.
The primary aim of this protocol is to facilitate a balanced microdosing regimen, preventing tolerance build-up and allowing the body to recover between doses. This balance ensures users can sustain the benefits of microdosing without any diminishing effectiveness over time.
Understanding the Stamets Stack Protocol
The Stamets Stack Protocol, devised by mycologist Paul Stamets, recommends dosing for four continuous days, with a subsequent three-day break. This protocol uniquely incorporates supplements such as Lion’s Mane mushroom and Niacin.
Lion’s Mane is appreciated for its potential to induce neurogenesis, and Niacin is included to facilitate better absorption. Similar to the Fadiman Protocol, this regimen is followed for a duration of 4 to 10 weeks. The combination of substances in the Stamets Stack is designed to bolster cognitive function and promote overall brain health.
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